Embracing the Beauty of Aging: a Call to Rewrite the Narrative
“You have some really good wrinkles coming in,” he said. “You look really beautiful.”
Weeding Life – What needs to go.
I just spent my early morning meditation time in my garden. I sat out there to be surrounded by nature as I watched the light rise.
The Power of Truly Listening
The past 15 years working in the deeply meaningful and humbling field of healthcare has revealed a number of things to me.
The Magic of Winter
Finding the wonder, beauty and stillness of winter – and embracing the yin
Why Doing Nothing Matters
I spend so much time doing—learning, moving, bettering myself, fixing, cleaning up.
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Are You Tired or Just Saturated?
I’ve spent much of my life saying I’m tired. It was a way I justified taking time for myself. If I was “tired” then I could opt out of something. It made it somehow acceptable to say no or to rest.
