Celery Soup
Celery is considered cool, sweet, spicy and slighty bitter according to Eastern Medicine.
Seasonal Transitions – Staying healthy year round
We’ve just entered into late summer here in the Northern Hemisphere. It’s a time of transition as we step from the carefree, hot, often highly social and outdoor focused summer energy to the gentle turning inwards and slowing down energy of fall.
7 Yin Inspired Activities for Winter
I love it. I love watching nature unfold year-round. Birds, squirrels, and locals in their seasonal fashions trying to keep warm or cool depending on the season, and the magnificent beauty of the trees…
